Home Remedies For Common Ailments

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  1. 100 Home Remedies for Most Common Diseases &Their Treatments
  2. 12 Natural Remedies to Cure Common Ailments
  3. Natural remedies for common ailments

100 Home Remedies for Most Common Diseases &Their Treatments

She recommends two 8-ounce glasses a day. Dried cranberries may come in handy, too: Why do so many women swear it works? So drinking plenty of plain old water may work just as well.

Cough, Cold, Throat Infection - Home Remedy

When the number of beneficial bacteria drops, yeasts can start to take over, resulting in a yeast infection. One study found that women who regularly ate yogurt had a healthier balance of bacteria and fewer infections.

12 Natural Remedies to Cure Common Ailments

Find out how to cure minor ailments naturally with our healing home remedies. Here are natural ways to help nausea, headaches, urinary tract infections, yeast infections and arthritis pain: Eating fatty fish can help. Before heading to your pharmacy or reaching for the medicine cabinet, why not try a more natural approach?

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Headaches and pain can result from tension or stress. Anise and jasmine are known for their stress-relieving, calming and soothing healing properties. Try making an anti-stress tonic using anise sprigs, flowers, and leaves, or sip on some jasmine tea to ease pain and headaches.

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Insomnia is often linked to stress and anxiety. A teaspoon of apple cider vinegar three times of day before meals can help relieve some of the symptoms of PMS. Low levels of magnesium and calcium can also be responsible for many symptoms of PMS, so a supplement containing these may help. The herb Vitex agnus castus has also been shown to help.

One of the most common health complaints of women is urinary tract infections UTI such as cystitis. Women are 30 times more likely to develop a UTI and if you are menopausal, sexually active, taking antibiotics or pregnant your risk is even greater. Cranberry juice is one of the best things for preventing and dealing with a UTI, as cranberries contain a substance that prevents bacteria from sticking to the bladder walls.

Natural remedies for common ailments

A tea made with the silk from corn can also be drunk to help relieve symptoms. To prepare infusions, pour a cup of boiling water onto the silk from one cob of corn, and let it steep for minutes. Strain and drink three times daily. If you are prone to a build-up of ear wax, and have a healthy ear drum, you can use a drop of olive oil in each ear to keep the ear clean. Never use a cotton bud in your ear as it can just push the wax further in to the ear canal.

Reasons for cramps include dehydration, poor nutrition, wearing high heels for an extended time, not stretching properly before a workout or exercising too hard.

To get rid of blackheads & acne, apply or keep slices of cucumber over your face, eyes and neck.

If you're staying hydrated, another cause of cramps can be a lack of potassium. If you want to avoid taking a supplement, bananas are a great source of potassium. Drinking chamomile tea regularly can also help to keep cramps at bay. Drink herbal tea containing basil leaves, chamomile, cloves, ginger or peppermint to relieve flatulence. Acne This common skin disorder can strike at any age, but teenage boys are particularly prone to it. Bed breath If you or the people around you suffer from your continual bad breath, you first need to look at your teeth-brushing skills.