Body Renewal: The Lost Art of Self-Repair
The suggestions he gives are practical and doable, and for the most part easy to adapt to one's routine. It helps that after the more general introductory chapters, the book is laid out by topic, each chapter dealing with some kind of health issue people may face such as high blood pressure, arthritis, or diabetes in four or five pages, describing the condition and its causes, and suggesting methods by which one may approach their amelioration at home, aside from whatever professional medical attention one may also require.
Each chapter is relatively self-contained, just long enough to cover the matter well for a layman, but not so much as to swamp the reader. The book is also very charming in that each chapter starts with a story that introduces or in some may illustrates the principles or condition described. These stories are taken from the author's own past, for the most part, ranging from medical school and clinical practice--both in the United States and in his early days as a doctor in rural Africa and India--to personal anecdotes about his days as an athlete or snorkeling in the Philippines.
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It makes starting every chapter a kind of treat. So this book is a keeper for me. Shortly after I got it, I ordered two more and sent them to friends, one of whom immediately ordered two more for his daughters.
As soon as I finished it, I lent it to a couple of friends, who promptly ordered their own copies. It's that kind of book. I recommend it to anyone who is ready to take responsibility for his or her own health and wants a practical guidebook to get started. For almost 20 years I have had the privilege and good fortune to be a patient of Dr.
During two bouts of cancer within a decade, Dr. Glaser remained at my side not only as a physician, but as a caring,compassionate ally, offering medical and psychological advice freely. His astute insights into my condition, coupled with the aid of my team of surgeons and oncologists allowed me to successfully battle this insidious disease and its grueling treatments and their side effects.
Thankfully, I remain cancer-free after 10 years. Glaser's approach to health and his expertise with both western and eastern medicine is clearly evident in his book, Body Renewal: The Lost Art of Self-Repair. The tremendous scope of his experience, dedication to the pursuit of good health, and the purity of his knowledge is displayed on every page.
Written with intelligence, humor, humility, and heart, I believe this book belongs on the bookshelf of every medical student, and, indeed, every doctor. To the layman I say, read this book and you will soon become aware that we human beings are far more than a mere collection of flesh, blood and bones.
We are spiritual beings, endowed with far more power over our health and destiny than we realize. Glaser, for introducing us to our authentic selves. I found this book to be fascinating as well as practical. Glaser has written a much needed guide that explains Ayurvedic Medicine in western medical concepts and terminology while remaining true to its source in the ancient Ayurvedic medical texts. His book illuminates how Ayurvedic and Western medicine inform each other and can provide effective solutions when practiced together.
He deftly acts as our guide to restore balance and correct persistent disorders with practical steps that are relatively easy to incorporate into our busy lifestyles. The well prepared index increases the books usefulness as a reference and allows concise reading and application of relevant topics.
Following his advice in the chapters on sleep and digestion, I experienced improvements almost immediately and eventual restoration of normal without drugs. What a great feeling of self-discovery and empowerment! One person found this helpful 2 people found this helpful. Kindle Edition Verified Purchase. Dr Glaser's unique insight into human physiology and its intimate relation to the mind and emotions through the window of Ayurveda is to be treasured.
Everyone can benefit and I hope every western-trained physician will seek to fill in the gaps in their training and experience. One person found this helpful. See all 10 reviews. Most recent customer reviews. Published on March 29, Published on December 21, Published on February 8, Published on July 30, Published on November 15, Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers.
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Body Renewal: The Lost Art of Self-Repair by Jay Glaser PDF
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